Group Exercise Specialist Classes

Specialist Classes have been designed to provide a wider variety to the Group Exercise programme, see below.

Pole Fitness

Pole Fitness Courses “Improve general fitness and muscle tone whist building confidence and having fun!”

For more information on the course and for the next available dates, contact Julie Flynn using the contact details bellow. Click here to skip to 'Who to Contact'

The course runs for 6 weeks.

	Centre	Start Date	Time
Class Details	The Alan Higgs Centre	TBA	7.00 - 8.00pm
	Members	Non-Members
Cost per Course	£50.00	£78.00

Tai Chi

Tai Chi is available at all three Centres, for full details of programming please see the 'Your Lifestyles' booklet. Click here to skip to 'Who to Contact

	Centre	Day	Time
Class Details	Centre AT7	Saturday	11.00am
Class Details	Xcel Leisure Centre	Sunday	11.00am
	Members	Non-Members
Cost per Class	£3.00 (per session)	£6 (per session) or £4.80 with concessions

Yoga

Yoga is a physical, mental and spiritual discipline, originating from modern India. For full details of programming please see the 'Your Lifestyles' booklet. Click here to skip to 'Who to Contact

	Centre	Day	Time
Class Details	Xcel Leisure Centre	Wednesday	11.00am
Class Details	The Alan HIggs Centre	Friday	6.30pm
	Members	Non-Members
Cost per Class	£3.00 (per session)	£6 (per session) or £4.80 with concessions

Who to contact

For more information about any of the actvities featured on this page, please contact:

Nicole Freeman

Studio Coordinator

024 7630 8244

nfreeman@covsf.com

Customer Updates

Public Swim

Xcel Leisure Centre

The Public Swim session on Friday 24 February has been cancelled. Apologies for any incovenience caused.

Membership Cards

All Centres

Please remember to always bring your membership card along with you when using our facilities. If membership cards are forgotten or lost, members will need to pay for entry or purchase a new card.