The Alan Higgs Centre Xcel Leisure Centre Centre AT7

Group Exercise Specialist Classes

lifestyles group exercise classes

Specialist Classes have been designed to provide a wider variety to the Group Exercise programme, see below.

 

 

 

 

 

 

 

Beginners Pole Fitness

A 6 week course aimed at improving general fitness and muscle tone whilst building confidence and having fun! To book and for more information contact Nicole Freeman using the details below.

 

Please note that the Pole Fitness course will run once we have at least 6 confirmed atendees.

 

Centre Day Time
The Alan HIggs Centre Every Tuesday (start date TBA) 8.30pm
   
Cost

£60.00 per person

Tai Chi

Tai Chi is available at all three Centres, for full details of programming please see the 'Your Lifestyles' booklet. Click here to skip to 'Who to Contact

 

Centre Day Time
Xcel Leisure Centre Sunday from 11.00am
  Members Price Non-Members Price
Cost

£3.00 per session

£6.00 per sesson

(£4.80 with concessions)

Yoga

Yoga is a physical, mental and spiritual discipline, originating from modern India. For full details of programming please see the 'Your Lifestyles' booklet. Click here to skip to 'Who to Contact

 

Centre Day Time
Xcel Leisure Centre Wednesday from 11.00am
  Members Price Non-Members Price
Cost

£3.00 per session

£6.00 per sesson

(£4.80 with concessions)

Bootcamp

A tough and varied workout comprimising of cardio, strength, conditioning and fun. Train outdoors come rain or shine, get ready to be challenged, motivated and see great results.

 

For full details of programming please see the 'Your Lifestyles' booklet. Click here to skip to 'Who to Contact

 

Centre Day Time
Xcel Leisure Centre Tuesday 6.00pm
The Alan Higgs Centre Sunday 10.00am
  Members Price Non-Members Price
Cost

£3.00 per session

£6.00 per sesson

(£4.80 with concessions)

 

 

 

 

 

Who to contact

For more information about any of the actvities featured on this page, please contact:

Nicole Freeman

Studio Coordinator

024 7630 8244

nfreeman@covsf.com

Customer Updates

  • 'Lifestyles Health Clubs' Classes

    Xcel Leisure Centre


    The Pilates classes at Xcel Leisure Centre on Thursday at 6.00pm are no longer running. Apologies for any inconvenience caused.

    'Lifestyles Health Clubs' Classes

    The Alan Higgs Centre


    The Yogilates classes at The Alan Higgs Centre on Friday at 1.00pm has now been rescheduled to 11.00am. Apologies for any inconvenience caused.

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